Mummy

Mumio , also known as Shilajit , is a dark brown or black natural substance that is mined from mountains around the world, including the Himalayas, Altai, and Caucasus. It is a sticky, resinous substance that results from the natural decomposition of organic matter such as lichen, algae and rocks.

Shilajit Original Altai mumio paste 25g

Shilajit – benefits of use:

Health properties:

  • Antioxidant: Protects cells from free radical damage, which may slow the aging process and reduce the risk of disease.
  • Anti-inflammatory: May reduce inflammation in the body, which may alleviate symptoms of inflammatory diseases such as arthritis.
  • Adaptogen: Helps the body adapt to physical and mental stress.
  • Supports the immune system: May strengthen the immune system and reduce susceptibility to infections.
  • Improves cognitive function: May improve memory, concentration and learning functions.
  • Supports bone health: May increase bone mineral density and reduce the risk of osteoporosis.
  • Supports heart health: May lower blood pressure and cholesterol, which may reduce the risk of heart disease.
  • Supports Fertility: May increase fertility in men and women.

Other benefits:

  • Natural: Shilajit is a natural substance that is safe for most people.
  • Easily Available: Shilajit is readily available in health food stores and online.
  • Inexpensive: Shilajit is a relatively inexpensive supplement.

However, please remember that:

  • Shilajit is not a drug and should not be used as a substitute for conventional treatment.
  • Shilajit may interact with some medications, so consult your doctor before using it.
  • Shilajit may contain impurities, so it is important to purchase it from a reputable source.

Dosage:

The typical dose of shilajit is 300-500 mg per day. Shilajit can be taken orally in the form of capsules, powder or liquid.

To sum up:

Shilajit is a natural dietary supplement that may have many health benefits. It is important to use it with caution and consult your doctor before using it if you have any questions or concerns.

Mumio has been known for centuries in traditional medicine, including Ayurveda, traditional Chinese medicine and folk medicine. It is considered a cure for many ailments, including:

  • Respiratory diseases such as asthma and bronchitis
  • Digestive system diseases such as diarrhea and indigestion
  • Diseases of the urogenital system, such as cystitis and kidney stones
  • Cardiovascular diseases such as hypertension and atherosclerosis
  • Diseases of the nervous system, such as depression and neuroses
  • Skin conditions such as acne and eczema
  • Mumio is rich in minerals such as calcium, magnesium, iron, potassium and zinc. It also contains other biologically active substances, such as flavonoids, polyphenols and amino acids.

Scientific research has confirmed some of the traditional uses of mumio. For example, research has shown that mumio may have antibacterial, anti-inflammatory and immunomodulatory effects.

Mumio is available in various forms, including tablets, capsules, powder and liquid. It is most often taken orally, but it can also be used externally, for example in the form of an ointment or cream.

Mumio is considered safe for most people, but you should consult your doctor before using it, especially if you are taking medication.

Mumio can be used orally, externally or by inhalation.

Orally

Tablets or capsules: Mumio in tablets or capsules is the easiest way to use it.
It is usually recommended to take 0.2-0.5 g of mumio 2-3 times a day. Powder: Mumio powder can be dissolved in water or milk.
It is usually recommended to take 0.2-0.5 g of mumio dissolved in 100 ml of liquid. Liquid: Mumio liquid can be taken directly or diluted in water or milk.
It is usually recommended to take 0.2-0.5 ml of mumio 2-3 times a day. Outwardly

Ointments or creams: Mumio ointment or cream can be applied to the skin to treat skin conditions such as acne, eczema or burns.
Compresses: Mumio can also be used in the form of compresses.
To prepare a compress, dissolve 0.5-1 g of mumio in warm water and soak gauze or a piece of cotton in this solution. The compress should be applied to the affected area and covered with a bandage. For inhalation

Solution: Mumio can be diluted in water and used for inhalation.
Inhalations with mumio may be helpful in the treatment of respiratory diseases such as asthma and bronchitis. Dosage

The recommended dose of mumio depends on its form and purpose of use. Follow the manufacturer's or doctor's recommendations.