Did you know that popular herbs like St. John's wort, garlic and licorice, while natural, can become a source of serious health problems when combined improperly? In an era when phytotherapy is growing in popularity, many people turn to herbs as an adjunct to drug treatment, unaware of the risk of interactions. These interactions can weaken the effects of drugs, exacerbate their side effects or [...]

Hedgehog soprano extract, also known as Lion's Mane (Hericium erinaceus), is one of the most promising natural supplements in 2025, prized for its unique properties supporting the brain, immunity and overall well-being. In an era when stress, fast pace of life and aging are becoming a daily reality, Lion's Mane offers a holistic solution, stimulating nerve regeneration and improving cognitive function without artificial additives.

Introduction to the world of collagen Collagen is one of the most fascinating components of our bodies, often referred to as the "glue of life" that keeps our skin firm, joints flexible and bones strong. In 2025, as health awareness grows, collagen has gained superstar status for dietary supplements, especially in the form of advanced products that combine traditional collagen with natural additives such as extract from [...]

The legality of cannabis and CBD in Poland and the EU in 2025 is a dynamic and evolving topic that is generating a lot of excitement among consumers, patients and businesses. In Poland, where the Anti-Drug Addiction Act remains the cornerstone of regulation, CBD products are fully legal as long as they are low in THC, while recreational marijuana remains banned. In the European Union, the landscape varies, from full legalization in Germany and Malta to depenalization in the Czech Republic.

Favorable liberalization of cannabis laws and the balance of political power in our western neighbors - has made 2024 partial legalization of marijuana in Germany a reality. The landmark move by one of Europe's largest economies appeared to be a permanent move, but recently the enthusiasm of cannabis supporters has waned somewhat.

Medical cannabis, legal in Poland since 2017, has revolutionized the approach to treating a number of conditions, such as chronic pain, epilepsy, multiple sclerosis and chemotherapy-related nausea. As of 2019, dried cannabis is available in pharmacies by prescription, and the market for medical cannabis is growing rapidly. More and more varieties from reputable producers are appearing in pharmacies, such [...]

Mixing alcohol and marijuana, known as "crossfading," is a practice that has gained popularity, especially among young adults. Both substances are widely used: alcohol is legal and socially acceptable in Poland, while marijuana, despite its medical legalization in 2018, remains illegal for recreational use.

In recent years, cannabidiol (CBD) products have gained immense popularity, and among them CBD shots are becoming increasingly desirable. These are concentrated drinks containing CBD, a natural chemical compound derived from hemp seed (Cannabis sativa). Unlike tetrahydrocannabinol (THC), CBD has no psychoactive effects, meaning it does not cause a feeling of "high" or intoxication.

In recent years, CBD oil has gained immense popularity as a natural supplement to support health and well-being. More and more people are reaching for it, seeking relief from stress, pain or sleep problems. However, the multitude of available products can be overwhelming - how do you choose the right one? In this article, we'll explain what CBD oil is, its properties, types of CBD oil and how to make an informed choice. Whether you're a beginner or an experienced user, you'll find practical tips to help you find the perfect product.

Insomnia is a problem that affects millions of people around the world - from difficulty falling asleep to frequent nighttime awakenings. In 2025, as more and more people seek natural alternatives to pharmaceuticals, cannabis is becoming a star in the fight for better sleep. Two cannabinoids - CBD (cannabidiol) and CBN (cannabinol) - have gained particular attention for their potential relaxant and sedative properties. But how exactly do they work? Is it just another wellness trend or a scientifically backed method? In this article, we explore how CBD and CBN can help with insomnia, based on the latest research, and suggest how to safely incorporate them into your evening routine. Get ready for a journey into the world of cannabis that could transform your nights!

In 2025, microdosing CBD and THC has become one of the hottest trends in the wellness world. This practice, which involves taking very small doses of cannabinoids, promises benefits such as stress reduction, improved concentration or pain relief - without the intense psychoactive effects. But is microdosing just a social media-driven fad, or a method backed by science? In this article, we take a look at what microdosing is, its benefits and risks, and how to safely incorporate CBD and THC into your daily routine.

Hemp (Cannabis sativa L.) is a plant with thousands of years of history that has been used for centuries for food, textiles and building materials. In the 20th century, their cultivation was curtailed due to its association with marijuana, but in 2025 hemp is experiencing a renaissance, especially in organic farming. With its low water requirements, ability to sequester carbon and improved soil health, hemp is seen as key to sustainability. In the face of global climate challenges and the need to diversify crops, hemp offers solutions that could revolutionize agriculture. This article examines the environmental and economic benefits of hemp, its uses, current trends in 2025, and the challenges farmers face.

Marijuana, with its THC and CBD components, can affect mental health, offering potential benefits but also carrying risks. In 2025, new research sheds light on its role in treating anxiety, depression and PTSD, but also points to the need for caution.

In 2025, CBD (cannabidiol) is becoming one of the hottest trends in the culinary world, appearing in more and more food products - from energy drinks to chocolates to jelly beans. In Europe, including Poland, consumers and manufacturers are enthusiastically discovering the possibilities offered by this non-psychoactive compound derived from hemp. CBD in the diet is gaining popularity for its potential relaxation and anti-stress properties, but new EU regulations are introducing both opportunities and challenges for the market. In this article, we'll take a look at why CBD is so popular in culinary, the legal changes coming in 2025, how to safely incorporate CBD into your diet, and offer two easy recipes for smoothies and chocolate truffles with CBD.

When Poland legalized medical marijuana in 2017, a new path opened up for patients struggling with diseases such as chronic pain, drug-resistant epilepsy and multiple sclerosis. In 2025, eight years after legalization, the medical marijuana market in Poland is growing, driven by increasing patient interest and new scientific research. However, new regulations, high costs and [...]

Hemp, both in the form of seed oil and cannabidiol (CBD), has been gaining popularity in the cosmetic industry for years, and is reaching new levels of innovation in 2025. With its anti-inflammatory, moisturizing and antioxidant properties, hemp is an ideal ingredient for modern consumers who are looking for natural and sustainable solutions. In this article, we take a look at the key trends that will define the hemp cosmetics market in 2025, based on the latest research, market forecasts and consumer preferences. From eco-friendly packaging to advanced skincare formulas, hemp is changing the face of the cosmetics industry.

Cannabidiol (CBD), a non-psychoactive compound derived from hemp, has revolutionized the sports world since the World Anti-Doping Agency (WADA) removed it from its list of banned substances in 2018. Athletes, from marathon runners to martial arts competitors, turn to CBD in hopes of improving recovery, relieving muscle pain and reducing stress before competitions. In 2025, new research and regulations provide fresh insights into how CBD can support athletes, but also underscore the need for caution and further research. This article explores the latest scientific findings, the current legal status of CBD in sports, and practical tips for athletes considering its use.

Proper storage of cannabis, both recreational and medical, is key to preserving its quality, freshness and medicinal properties. Improper conditions can lead to loss of potency, aroma and even mold growth, which is a health risk, especially for those with compromised immune systems.

Long-term use of marijuana, especially in large quantities, can lead to problems with short-term memory and executive functions such as planning or decision-making. For example, users may have difficulty remembering new information. Studies indicate that people who start using at a young age have a higher risk of permanent brain changes, but many deficits may be reversible after 4-6 weeks of abstinence

ABV (Already Been Vaped) dried cannabis is more than just leftovers after vaporization - it's a chance to put cannabis to creative use that you don't want to waste. After vaporization, cannabinoids such as THC and CBD remain in the dried cannabis, making it a valuable material for culinary experiments, relaxing drinks, homemade cosmetics, and even unusual uses like natural fertilizer. In this extended article, you'll find a detailed guide to ABV, new recipes and practical tips to help you realize its full potential. Ready to look at this brown dust in a whole new light?

The genetics of a cannabis plant play a key role in determining its potency. Different strains naturally have different levels of THC due to their genetics. Breeders have selected strains with extremely high THC levels, such as Jenny Kush, which can contain up to 42% of THC, making it one of the most potent available.

Cannabis cookies, also known as cannabis cookies or weed cookies, are a popular way to consume cannabis. They offer a discreet and tasty way to experience the effects of THC, the psychoactive compound in cannabis. Unlike smoking, edibles such as cookies provide a longer and often more intense effect. In this article, we'll walk you through an easy and quick recipe for the most delicious cannabis cookies at home, including cannabis butter preparation and dosage tips.

CBG, or cannabigerol, is a non-psychoactive cannabinoid found in the cannabis plant. It is often referred to as the "mother of all cannabinoids" because it is the precursor to THC and CBD, meaning that other cannabinoids are formed from its acidic form, CBGA. Unlike THC, CBG does not have an intoxicating effect, making it attractive to those seeking health benefits without psychoactive effects.

Tetrahydrocannabinol (THC), the main psychoactive ingredient in marijuana, is the subject of numerous studies due to its potential effects on health, including levels of testosterone - a key hormone for men, responsible for reproductive health, muscle mass and libido. Does THC lower testosterone levels? The answer is not straightforward, as studies are yielding conflicting results, and the topic is much debated. In this article, we'll take a look at the available evidence, considering both the potential reduction and lack of impact, and make recommendations for those interested in the question.

Tobacco is harmful because of nicotine, which is addictive, and carcinogens such as benzopyrene, which can lead to lung cancer and heart disease. Mixing marijuana with tobacco increases these risks, leading many people to seek healthier alternatives. Herbs such as damiana or lavender may be a safer choice, offering a similar sensation without the negative effects of tobacco.

Cannabis vaporization is the process of heating hemp flowers or oils to a temperature where active substances such as cannabinoids and terpenes are released in the form of vapor, without burning the plant. This is considered a healthier alternative to smoking because it reduces exposure to the harmful products of combustion.

Cleaning your vaporizer is a key task that promotes its longevity and maintains vapor quality. See how to clean your vaporizer for dry and oils.

Chocolate is one of the world's most loved sweets, and the addition of CBD can provide many health benefits. CBD (cannabidiol) is a naturally occurring compound in the cannabis plant that is becoming increasingly popular for its potential relaxing and health-supporting properties.

Cannabis decarboxylation is a process that involves heating cannabis raw materials to remove fatty acids associated with cannabinoids. Through this process, cannabinoids such as THC (tetrahydrocannabinol) go from an acidic form (THCA) to a non-acidic form that is more active and better absorbed by the body.

Hemp tea - what does it help with? Why is it worth drinking it?

Hedgehog soprano, also known as Hericium erinaceus or lion's mane mushroom, is a true gem among medicinal mushrooms. Its unique appearance and wealth of medicinal uses have made it prized for its health-promoting properties for centuries. In this article, we will take a closer look at this remarkable plant, its characteristics, properties and potential health and wellness benefits. What is [...]

Cannabinoids are a group of chemical compounds found naturally in cannabis that show significant effects on the human body. Among them is CBG (cannabigerol), which, although not as widely recognized as THC or CBD, is gaining increasing attention for its potential health benefits and therapeutic potential. In this article, we'll take a closer look at CBG - its definition, history of discovery, chemical structure and differences from other cannabinoids.

Twisting a joint is not only a skill, but also an art. For many people, it is a way to enjoy the aromatic haze and intense flavor of the dried stuff. Twisting a joint on your own has many advantages: it allows you to choose the highest quality materials, adjust the strength to your personal preferences and save money.

Medical marijuana, also known as medical cannabis, is an increasingly popular therapeutic option for treating a variety of ailments. In Poland, despite limited access to the drug, interest in medical marijuana is steadily growing. Patients seeking alternative treatments want to know not only the benefits, but also the potential risks associated with its use. In this article, we provide answers to the most frequently asked questions about medical marijuana to help you understand this form of therapy and support your decision to use it.

In recent years, medical marijuana has become more widely available in Poland, opening up new therapeutic options for patients suffering from various conditions. If you're thinking about taking advantage of this treatment option, here's a step-by-step look at the process of obtaining a prescription for medical marijuana in Poland.

In today's world, where marijuana is becoming increasingly common and legal in many countries, scientists from around the world are undertaking research into various aspects of its impact on the human experience. One fascinating area of this research is the effect of marijuana on music perception - an aspect that touches on individual emotions and aesthetic perception, as well as popular culture and public health. In this article, we take a look at a new study that confirms what many marijuana enthusiasts have long suspected: use of the substance can significantly enrich the musical experience.

The legalization of marijuana in a growing number of U.S. states is generating interest not only for its recreational aspect, but also for its potential health benefits, particularly in the context of treating mental health problems. New research shows that the increasing availability of marijuana may be having an impact on reducing the prescription of anti-anxiety drugs. Does this mean that people are finding alternative methods of dealing with anxiety?

Medical hemp and CBD (cannabidiol) products are topics that have grown in popularity in recent years. The development of scientific research and the increasing use of these substances in medicine have contributed to growing public awareness of their potential benefits. At the same time, the issue of regulating CBD products requires a balance between liberalizing regulation and ensuring product safety and quality. This requires international cooperation, scientific research and dialogue between governments, the pharmaceutical industry and the medical community. Ultimately, targeted regulation of CBD products can not only improve the availability of hemp-based therapies, but also contribute to a better understanding of their potential benefits and risks.

What Are the Terpenes in Marijuana and How Do They Affect Treatment?

Medical marijuana therapy, also known as cannabidiol (CBD) or medicinal cannabis, has been gaining popularity around the world for several years. This trend is a result of growing awareness of the potential health benefits and changing social and legislative attitudes toward cannabis. Medical benefits Changing social and legislative attitudes Summary Medical marijuana therapy is gaining popularity due to [...]