CBD and social anxiety – can CBD oils help get rid of anxiety?

You know that feeling when you're standing in the middle of a crowded shopping mall and suddenly you feel anxious? You cannot name it or define it. You don't know where or why he appeared, but you know that all you want is to escape.

You feel the world around you starting to spin, you feel nauseous , you feel like you are going to faint. Sounds familiar? It may be social phobia . And although you think you are completely alone with it, it affects up to one in ten people in society.

What exactly is social phobia? 

It's a feeling of fear that is disproportionate to the danger - because usually the danger is only in your head. This extreme anxiety results from a sense of threat and leads, among other things, to: to panic attacks.  

Social phobia not only makes functioning difficult, but also often causes a person to completely withdraw from social and social life in order to avoid all situations that cause anxiety. You know that feeling? Then read on!

How to recognize social phobia? 

If you suspect that you have social phobia, it is always worth starting by consulting a specialist who will confirm the diagnosis - of course, if it really turns out to be a phobia. Symptoms that may worry you include:

• rapid heartbeat
• nausea and dizziness
• shortness of breath and tremors
• panic attacks

Does it heal?

This is definitely one of the questions that has just appeared in your head. And fortunately, yes. Social phobia can (and even should!) be treated. Most often, treatment includes cognitive-behavioral psychotherapy and pharmacological treatment.  

However, medications prescribed for anxiety disorders have a long list of side effects. And although they help in the fight against phobia, they also have many unpleasant consequences, such as mood swings, weight gain, chronic fatigue, nausea, flatulence and reduced libido.  

In addition, many drugs may also be addictive, and selecting the appropriate drug and its dosage may take place only after several attempts.

Social phobia and CBD oils – can it work? 

It has long been known that CBD has strong anti-anxiety and calming effects. Many studies have already been carried out, the results of which clearly show that CBD has a positive effect on the treatment of depression and anxiety disorders. Therefore, it also works well in supporting the treatment of social phobia. -based products have great potential - they calm down and improve the quality of sleep.

Additionally, these are natural products, so they are safe - they do not have psychoactive effects, do not cause side effects and cannot be overdosed.

Are you wondering which product will be best for you? Write to us and we will help you choose