Ashwagandha is extraordinary support for both the body and mind. Regular use can help improve resistance to stress and support emotional balance, which is especially valuable during periods of tension and anxiety.
Thanks to it, it is easier to maintain concentration, better well-being and mental balance.
This natural herb supports memory processes, which can be useful in everyday life, especially in times of increased intellectual effort. Additionally, it helps maintain proper energy levels, which translates into greater vitality and endurance, and at the same time supports healthy sleep.
Ashwagandha also has benefits for the body - from supporting skin regeneration, through supporting the functions of female and male reproductive organs, to supporting the heart and circulatory system. Its antioxidant effects protect the body, helping maintain overall health.
This comprehensive action makes ashwagandha an excellent choice for those who want to take care of their body and mind in a natural and proven way.
HOW TO USE
The first phase, the so-called the saturation phase is particularly important, especially for people who are just starting their adventure with Ashwagandha. Here's how to get started:
- Take 0.5 ml three times a day (i.e. 1.5 ml in total per day).
- Pour under your tongue and hold there for 3 seconds before swallowing.
- It is best to take between meals and the first dose on an empty stomach.
The first effects may appear after just a few days, but for some people it may take a little longer.
DO NOT exceed the daily dose of 1.5 ml of ashwagandha per day.
After a week, you can continue taking it in the same way or reduce the frequency and dose if you feel the need.
Remember not to exceed the recommended daily dose!
Ashwagandha can be used for a long time - preferably up to 6 months, and then take a month break.
Who is the Ashwagandha product for?
- For stressed and tired people
- For athletes
- For people with sleep problems
- For people who need relief and stopping.
Ashwagandha's actions supported by research:
Psyche:
- supports physical and mental abilities in case of weakness, exhaustion, fatigue and loss of concentration
- supports maintaining mental balance and emotional stability
- supports memory processes
- maintains proper mental and physical well-being
- supports the body's resistance to stress
- supports in periods of mental and nervous tension and anxiety
- contributes to maintaining emotional balance
BODY:
- supports falling asleep
- regulates energy levels
- supports rejuvenation processes.
- supports the proper functioning of female reproductive organs, as well as male sexual functioning
- helps maintain healthy skin
- helps protect overall health thanks to its antioxidant properties.
- maintains endurance, a sense of vitality and energy
- supports the respiratory system
- supports the functioning of the heart and cardiovascular system
FREQUENTLY ASKED QUESTIONS
What are the benefits of using Ashwagandha?
Ashwagandha supports the body's resistance to stress, improves mental and physical well-being and helps maintain emotional balance. It can also support the immune system, improve concentration and help build strength and physical endurance.
What does water-ethanol extract mean?
Ashwagandha extract in water-alcoholic form is a liquid extract from the roots of the plant (withania somnifera), obtained by using a mixture of water and alcohol as a solvent. This method allows you to obtain bioactive, concentrated plant compounds.
Can children use the supplement?
The supplement definitely cannot be used by children.
Can the supplement be taken by pregnant or breastfeeding women?
The supplement cannot be taken by pregnant or breastfeeding women.
Can Ashwagandha be taken by people taking medications for depression??
We do not recommend mixing the supplement with depression medications. In such a case, you should consult your doctor before taking it.
Is ashwagandha extract tasty?
Yes! Compared to many other herbs, Ashwagandha in extract form has a pleasant taste.
What is the shelf life of the product?
The supplement is safe for consumption for 24 months. However, please remember that it is only shelf-stable for 3 months after opening.
Ingredients:
Water-ethanol extract from Ashwagandha (Withania Somnifera). Ethanol content min. 20%. Extraction ratio: 1:4.
Serving content:
1500 mg of water-ethanol extract from Ashwagandha.
Recommended daily dose: 3 x 0.5 ml = 1.5 ml
Packaging: 50ML
Servings per package: approximately 33.
Do not exceed the recommended daily dose. A dietary supplement cannot be used as a replacement for a balanced diet.
The content of withanolides in the daily portion complies with the requirements of Resolution No. 7/2020 of the GIS Team for Dietary Supplements of February 7, 2020. Do not use in pregnant women, children and breastfeeding women.
Storage and precautions: In a tightly closed package, at a temperature of 15-25°C, in a dry place, out of the reach of children.
Produced by: Green Zebras SA
The date of minimum durability is also the batch number.
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